{"id":236,"date":"2010-04-27T10:12:38","date_gmt":"2010-04-27T14:12:38","guid":{"rendered":"http:\/\/justrw.net\/blog\/?p=236"},"modified":"2010-04-27T11:11:18","modified_gmt":"2010-04-27T15:11:18","slug":"only-100-calories-personally-ill-take-the-chocolate","status":"publish","type":"post","link":"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/","title":{"rendered":"Only 100 Calories? Personally, I&#8217;ll take the Chocolate!"},"content":{"rendered":"<p style=\"text-align: center;\">[ad#Google Adsense links 468&#215;15]<\/p>\n<p>It seems that just about everybody these days is counting calories! Dr. Oz, the latest of Oprah&#8217;s fitness gurus is always enticing us to eat healthy with some new Superfood! Personally, I find it all a little too much. My personal motto is: &#8216;What doesn&#8217;t kill you makes you stronger!&#8217; Anyway, for those of you determined to eat in a more healthy manner, here are some interesting replacements for junk food when those hunger pangs start gnawing at your insides!<\/p>\n<blockquote>\n<p><cite title=\"Snack Smackdown : the 10 Healthiest 100 calorie treats\"><a href=\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg\"><img data-attachment-id=\"257\" data-permalink=\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/img_0870\/\" data-orig-file=\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?fit=1024%2C591\" data-orig-size=\"1024,591\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0870\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?fit=300%2C173\" data-large-file=\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?fit=640%2C369\" loading=\"lazy\" class=\"alignleft size-medium wp-image-257\" title=\"IMG_0870\" src=\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?resize=300%2C173\" alt=\"100 Calorie Chocolate bar\" width=\"300\" height=\"173\" srcset=\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?resize=300%2C173 300w, https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?resize=640%2C369 640w, https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?w=1024 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a>Those 100-calorie snack packs are tasty, convenient, and perfectly portioned for calorie counters. And they&#8217;re selling like iPhones on opening day. But what&#8217;s nutritious about a handful of Cheese Nips or Oreo Thins (even with no creamy centers to lick!)? Instead, try these 10 far healthier 100-calorie treats. Stash them in your desk drawer, fridge, and\/or car &#8212; wherever hunger pangs hit you. The best part: Most will curb your appetite for hours because they&#8217;re high in filling fiber or satisfying protein.<\/cite><\/p>\n<\/blockquote>\n<p>via <a href=\"http:\/\/ca.lifestyle.yahoo.com\/food-entertaining\/blog\/beautyeatsbyrealage\/58\/snack-smackdown-the-10-healthiest-100-calorie-treats\">Snack smackdown: the 10 healthiest 100-calorie treats &#8211; Beauty Eats on Yahoo! Canada Lifestyle<\/a>.<\/p>\n<p style=\"text-align: center;\">[ad#Clickbank]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad#Google Adsense links 468&#215;15] It seems that just about everybody these days is counting calories! Dr. Oz, the latest of Oprah&#8217;s fitness gurus is always enticing us to eat healthy with some new Superfood! Personally, I find it all a little too much. My personal motto is: &#8216;What doesn&#8217;t kill you makes you stronger!&#8217; Anyway, &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[33],"tags":[45,34,36,44],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Only 100 Calories? Personally, I&#039;ll take the Chocolate! - JustRW - Canada&#039;s Un-Chef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Only 100 Calories? Personally, I&#039;ll take the Chocolate! - JustRW - Canada&#039;s Un-Chef\" \/>\n<meta property=\"og:description\" content=\"[ad#Google Adsense links 468&#215;15] It seems that just about everybody these days is counting calories! Dr. Oz, the latest of Oprah&#8217;s fitness gurus is always enticing us to eat healthy with some new Superfood! Personally, I find it all a little too much. My personal motto is: &#8216;What doesn&#8217;t kill you makes you stronger!&#8217; Anyway, &hellip; Continue reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/\" \/>\n<meta property=\"og:site_name\" content=\"JustRW - Canada&#039;s Un-Chef\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-27T14:12:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-04-27T15:11:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870-300x173.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@w3junkie\" \/>\n<meta name=\"twitter:site\" content=\"@w3junkie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"unchef\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/justrw.net\/blog\/#website\",\"url\":\"https:\/\/justrw.net\/blog\/\",\"name\":\"JustRW - Canada&#039;s Un-Chef\",\"description\":\"Roy&#039;s Eclectic Take on Food and Dining Out in Ottawa\",\"publisher\":{\"@id\":\"https:\/\/justrw.net\/blog\/#\/schema\/person\/9db8b669ac9404342175c0dc6550d87f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/justrw.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?fit=1024%2C591\",\"contentUrl\":\"https:\/\/i0.wp.com\/justrw.net\/blog\/wp-content\/uploads\/2010\/04\/IMG_0870.jpg?fit=1024%2C591\",\"width\":\"1024\",\"height\":\"591\",\"caption\":\"100 Calorie Chocolate bar\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/#webpage\",\"url\":\"http:\/\/justrw.net\/blog\/2010\/04\/27\/only-100-calories-personally-ill-take-the-chocolate\/\",\"name\":\"Only 100 Calories? 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